School Lunch Ideas

Catch of the Day:

- Tuna/chicken sandwich with lettuce on a whole wheat bread
- 10 baby carrots with 2 tablespoons of low- fat ranch dip or hummus
- Small plum/apple or any other kind of fruit
- 1/4 of a cup whole-grain crackers


Finger Food:

- String cheese and a handful of whole wheat crackers
- 1 cup of broccoli and cauliflower with 2 tablespoons of light raspberry dressing
- 1/2 cup blueberries/raspberries
- A slice of sugar free banana bread


Fiesta:

- 1 cup of bean salad
- 1/2 cup of melon wedges
- A Handful of whole-grain gorilla chips with 2 tablespoons of salsa
- 8 cubes of reduced-fat cheddar cheese


Pretzel Kabobs:

- Ham, turkey,and cheese rolled up together, sliced, and skewered with pretzel sticks
- 1/2 cup of mandarin oranges
- 1/2 cup of shelled edamame
- 1 container (4 ounces of fat-free chocolate pudding -> cheat day :)